In the world of addiction treatment and drug and alcohol counseling, there are several different approaches and philosophies and it can be helpful to explore all the options before deciding what is right for you. In this article I’ll explain what Harm Reduction Therapy aims to do and some ways to determine if it’s the right fit.
Read MoreFor many people, the holidays are a time to indulge in lots of food and drinking. If you have struggled with your alcohol use in the past, the holiday time brings with it unique challenges and difficulties. Try these approaches to your alcohol intake to help you moderate your drinking over this holiday season.
Read MoreIf you are struggling with drugs or alcohol, you might need support to help you regulate or cut down your use. Take a look at these ten harm reduction tips to help you meet your drug and alcohol goals.
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